WaysAndHow
WaysAndHow
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Sugar Dangers To Your Health - The Surprising Health Benefits Of A No Sugar Diet
Sugar Dangers To Your Health. Learn more about the surprising health benefits of a no sugar diet. Learning and understanding how avoiding sugar can transform your life for the better. Learn more, stay healthy, and avoid sugar. #sugardangerstoyourhealth #healthbenefitofnosugar #waysandhow
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Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.
Переглядів: 772

Відео

The Silent Clues In Liver Disease - Weight Loss And Muscle Wasting In Liver Disease
Переглядів 72312 годин тому
The silent clues about liver disease - weight loss and muscle wasting in liver disease. Watch the entire video now to learn about the dangers of liver disease, plus the necessary signs of liver disease that you must know about. Signs of liver disease. #liverdisease #weightlossandmusclewastinginliverdisease #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/wa...
कीटो आहार आपके कोलेस्ट्रॉल स्तर को कैसे प्रभावित करता है | आज सच्चाई के बारे में जानें
Переглядів 56416 годин тому
यह वीडियो इस बारे में है कि कीटो डाइट आपके कोलेस्ट्रॉल के स्तर को कैसे प्रभावित करती है। कीटो डाइट और आपके कोलेस्ट्रॉल के स्तर पर इसके प्रभावों के बारे में सच्चाई जानें। अक्सर पूछा जाने वाला सवाल यह है कि क्या कीटो डाइट लेने से आपका कोलेस्ट्रॉल बहुत बढ़ सकता है? सच्चाई के बारे में जानें और कीटो डाइट पर रहते हुए अपने कोलेस्ट्रॉल को कैसे कम करें, यह जानने के लिए पूरा वीडियो देखें। #ketodiet #high...
Intermittent Fasting Simplified - How Skipping Meals Can Help You Burn Fat
Переглядів 97621 годину тому
This video is about intermittent fasting simplified. And how skipping meals can help you burn fat. Watch our video now about intermittent fasting simplified how skipping meals can help you burn fat quickly and efficiently. Watch the entire video now to learn more. #intermittentfasting #howskippingmealscanhelpyouburnfat #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazo...
Guide To Understanding And Treating Acne At Home - Best Way to Treat Acne
Переглядів 456День тому
The best way to treat acne at home successfully. This video is about a guide to understanding and treating acne at home. Watch the entire video now to learn all you must and how to successfully treat acne right from the comfort of your own home. #guidetounderstandandtreatingacneathome #acnetreatment #waysandhow. Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/waysandh...
How Weight Loss Boost Brain Function And Improves Memory
Переглядів 67514 днів тому
This video is about losing weight and how weight loss boost brain function and improves memory. Watch the entire video now to learn about the real effects of exercising, eating right, and losing weight. #brainfunctionandmemory #howweightlossboostbrainfunction #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/waysandhow www.waysandhow.com Subscribe to Waysand...
Does Apple Cider Vinegar Really Help You Lose Weight? - Apple Cider Vinegar Benefits
Переглядів 1 тис.14 днів тому
Does apple cider vinegar really help you lose weight? That is the question of the day. I am sure you have heard people talking about losing weight with apple cider vinegar, but does it work? In this video, we will take you step-by-step and show you how and why you should use apple cider vinegar for weight loss. #applecidervinegar #loseweightwithapplecidervinegar #waysandhow Check out our Health...
Simple Steps To Naturally Cleanse Your Kidneys Naturally
Переглядів 1,1 тис.21 день тому
Simple steps to naturally cleanse your kidneys naturally. Watch the entire video to learn the simple steps to naturally cleanse your kidneys and how to cleanse your liver from toxins and other unwanted substances. Watch now to learn more and how to keep your kidneys healthy. #simplestepstonaturallycleanseyourkidneys #howtocleanseyourkidneys #waysandhow Check out our Health And Wellness Solution...
How To Melt Away Belly Fat Overnight Simple Recipe
Переглядів 1,3 тис.21 день тому
This video is about how to melt away belly fat overnight simple recipe. If you have been looking for a way to lose or melt away your belly fat, this is the right video for you. Watch the entire video now to learn how to melt your belly fat overnight successfully. #meltybellyfat #losebellyfat #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/waysandhow www.wa...
Early Warning Signs Of Cervical Cancer - Don't Ignore These Warning Signs Of Cervical Cancer #Shorts
Переглядів 76821 день тому
This video is about the early warning signs of cervical cancer. Don't ignore these warning signs of cervical cancer, please. Watch the entire video to learn the early warning signs and what you can do to prevent cervical cancer. #earlywarningsignsofcervicalcancer #cervicalcancer #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/waysandhow www.waysandhow.com ...
5 Best Exercises To Get A Flat Stomach - Your Ultimate Home Workout Guide
Переглядів 1,7 тис.28 днів тому
This video is about the best exercises to get a flat stomach - your ultimate home workout guide. Watch the entire video to learn more about these exercises and how they can help you burn fat and flatten your stomach. #bestexercisestogetaflatstomach #flatstomach #waysandhow Check out our Health And Wellness Solutions at Amazon. www.amazon.com/shop/waysandhow www.waysandhow.com Subscribe to Waysa...
30 Day Flat Stomach Challenge - Lose Stomach Fat In 30 days
Переглядів 1,5 тис.Місяць тому
30 Day Flat Stomach Challenge - Lose Stomach Fat In 30 days
Calorie Burning Workout For Weight Loss - High-Calorie Burn In Few Days
Переглядів 1 тис.Місяць тому
Calorie Burning Workout For Weight Loss - High-Calorie Burn In Few Days
How Keto Diet Affects Your Cholesterol Levels | Learn About The Truth Today
Переглядів 575Місяць тому
How Keto Diet Affects Your Cholesterol Levels | Learn About The Truth Today
The Hidden Epidemic: Insulin Resistance In Normal-weight Individual
Переглядів 726Місяць тому
The Hidden Epidemic: Insulin Resistance In Normal-weight Individual
How To Make Turmeric Tea For Cough Diy Remedies At Home
Переглядів 639Місяць тому
How To Make Turmeric Tea For Cough Diy Remedies At Home
How To Lower Your Cholesterol Levels Naturally
Переглядів 1 тис.Місяць тому
How To Lower Your Cholesterol Levels Naturally
10 Warning Signs Your Body Is Crying Out For Help - How To Spot A New Disease in the Body
Переглядів 1,1 тис.Місяць тому
10 Warning Signs Your Body Is Crying Out For Help - How To Spot A New Disease in the Body
How To Master The Art Of Planking With These Step-by-step Guide
Переглядів 1,4 тис.2 місяці тому
How To Master The Art Of Planking With These Step-by-step Guide
5 Amazing Things You Can Do To Lower Your Risk For Diabetes
Переглядів 1 тис.3 місяці тому
5 Amazing Things You Can Do To Lower Your Risk For Diabetes
How To Rewire Your Brain To Lose Weight Fast At Home
Переглядів 2,1 тис.3 місяці тому
How To Rewire Your Brain To Lose Weight Fast At Home
5 Knee Pain Relief Stretches And Exercises You Can Do In Bed
Переглядів 1,4 тис.4 місяці тому
5 Knee Pain Relief Stretches And Exercises You Can Do In Bed
How To Brighten Your Skin With Turmeric Milk Tea - Turmeric Milk Tea
Переглядів 1,4 тис.4 місяці тому
How To Brighten Your Skin With Turmeric Milk Tea - Turmeric Milk Tea
Workouts To Get Rid Of Cellulite On Thighs And Bum - 6 Best Exercises
Переглядів 1,5 тис.4 місяці тому
Workouts To Get Rid Of Cellulite On Thighs And Bum - 6 Best Exercises
How To Lose Weight While Sleeping At Night
Переглядів 1,6 тис.5 місяців тому
How To Lose Weight While Sleeping At Night
Foods To Eat For High Blood Pressure - High Blood Pressure Prevention Foods
Переглядів 2,1 тис.5 місяців тому
Foods To Eat For High Blood Pressure - High Blood Pressure Prevention Foods
Easy Way To Speed Up Fat Burning At Home - 5 Tips
Переглядів 1,9 тис.5 місяців тому
Easy Way To Speed Up Fat Burning At Home - 5 Tips
Turmeric Tea For Fast Weight Loss - How to Use Turmeric For Weight Loss
Переглядів 2,6 тис.5 місяців тому
Turmeric Tea For Fast Weight Loss - How to Use Turmeric For Weight Loss
Causes Of Stomach Cancer And How To Prevent Stomach Cancer
Переглядів 1,5 тис.6 місяців тому
Causes Of Stomach Cancer And How To Prevent Stomach Cancer
7 Early Signs Of Diabetes Most People Ignore
Переглядів 2,9 тис.6 місяців тому
7 Early Signs Of Diabetes Most People Ignore

КОМЕНТАРІ

  • @donnalapollo9789
    @donnalapollo9789 2 години тому

    My insurance will not pay for yearly pap test But I get it every year and pay out of pocket

  • @RileyKing-eo4xj
    @RileyKing-eo4xj 5 годин тому

    BIG congratulation TO me ♥️♥️♥️I just get rid of my herpes the herbal treatment really helpful am now free from herpes 💞virus thanks doctorAllenBen__💖⛰️❤️‍🔥 ......

  • @MauriceS-zd3vc
    @MauriceS-zd3vc 5 годин тому

    LOL just the expression on her face when I shot a thicker and substantial load was worth it, I used what I mentioned last month and after the first 3 weeks or so my volume visibly doubled, I just go'ogled Jan Venstaker's Shooting Ropes and the intensity has been insane!

  • @el-hp1lj
    @el-hp1lj 6 годин тому

    have a skin cander on my neck im using this for day 4 nothing yet. maybe a little red and itchy but nothing really noticable

    • @waysandhow
      @waysandhow 2 години тому

      Thanks for watching, and sharing. Best of luck to you, my friend.

  • @ZaneVisagie-bp7rx
    @ZaneVisagie-bp7rx 7 годин тому

    Thanks should I avoid tea too? 🤔

  • @renubarla6671
    @renubarla6671 7 годин тому

    Subtitles create problem to understand

  • @glenmorecape6838
    @glenmorecape6838 13 годин тому

    Can i do all everyday?

    • @waysandhow
      @waysandhow 2 години тому

      Yes, you can. Best of luck to you.

  • @nabaasasyson2162
    @nabaasasyson2162 23 години тому

    l am starting this tomorrow evening will give update after a week

    • @waysandhow
      @waysandhow 2 години тому

      Sounds good. And thank you for watching.

  • @nicole7642
    @nicole7642 День тому

    I will tone my thighs

    • @waysandhow
      @waysandhow День тому

      Good for you! Thanks for watching.

  • @christalbott450
    @christalbott450 День тому

    1231238091382138901238902193028913 Hi all. Breathe air. To life. God created all things. His son, Jesus, pardoned all of all wrongs.

  • @user-fx8nj7vd6i
    @user-fx8nj7vd6i 2 дні тому

    I am 17 yrs old and i dont know why but i want to loose weight so much i dont want to be this fat i genuinely want to loose weight even if its toxic way i am jist that desparate help someone

    • @waysandhow
      @waysandhow День тому

      No, losing weight the toxic way is not good for you. There are many ways to safely and naturally lose weight. Watch what you eat, stay away from sugar and processed foods, and eat more fruits and vegetables. But more importantly, add more physical activities to you daily routine. Best of luck to you, and thanks for watching.

  • @Viraix
    @Viraix 2 дні тому

    My son found lice in his dreadlocks yesterday on Father’s Day. And I didn’t know because I was at work. When I got home he had cut his locks and he is going to buy clippers today and shave off the rest. I wish he would’ve looked this up first but I think he panicked.

    • @waysandhow
      @waysandhow День тому

      Thanks for sharing that. Show him this video, and hopefully when his hair grows back he will know what to do next time if the lice comes back. Thanks for watching and best of luck to your son.

  • @AllmannersofShorts481
    @AllmannersofShorts481 2 дні тому

    Eat all of these foods if you want to pass gas or fart like crazy

  • @kevinkellough6900
    @kevinkellough6900 2 дні тому

    How do you have a sugar free diet there is sugar in everything

    • @waysandhow
      @waysandhow День тому

      Only if you eat processed foods. Avoid processed foods as much as possible, and eat more fruits and vegetable. Thanks for watching.

  • @KyleBroflovski-hl2qk
    @KyleBroflovski-hl2qk 2 дні тому

    can i use instant oatmeal/ quick cook oatmeal instead?

    • @waysandhow
      @waysandhow День тому

      Yes. There are many good brands like Quaker Oats or Simple Truth brands. Make sure the one you are using does not have sugar added in it. Even Quaker oat brand has organic types that are very good for you. Best of luck to you.

  • @AffectionateGuitarPedals-if9nj

    • @waysandhow
      @waysandhow День тому

      Thanks for watching, much appreciated.

  • @veronicalane1458
    @veronicalane1458 2 дні тому

    I came here expecting a visual aid. Oh, Well!

  • @sandradudman4388
    @sandradudman4388 3 дні тому

    May God please protect me from this Disease 🙏

    • @waysandhow
      @waysandhow День тому

      Amen, and thanks for watching.

  • @karlpainter9522
    @karlpainter9522 3 дні тому

    I sleep naked all year round and I will live naked with my wife when we get married

  • @timothytreble1595
    @timothytreble1595 4 дні тому

    God the robot voice sucks! Use your real voice!!!!!

  • @thediminished98
    @thediminished98 4 дні тому

    Feels gros, smells, but it's cheap

    • @waysandhow
      @waysandhow 4 дні тому

      I am glad you think it is cheap. Thanks for watching.

    • @thediminished98
      @thediminished98 3 дні тому

      @@waysandhow well you can use one egg 2 days, or 1 day for face+ chest. If you buy big packs it's 4 times cheaper than minoxidil. That is a life hack

  • @Bad_Bunny-eq9oq
    @Bad_Bunny-eq9oq 5 днів тому

    It being 2 weeks I got cured. From Herpes all to a Herbal Dr Allen Ben, He send me a medication With the help of DHL delivery services. He is a reliable source you can contact .DRALLENBEN💞💕💟❣💢💯

  • @mellyjelly0777
    @mellyjelly0777 5 днів тому

    I have like 6-7 positive symptoms. I have mold growing in my Ac and im thinking of a way to call HVAC professional as soon as possible. HOPE MY PARENTS ARENT IGNORANT THIS TIME PRAY FOR ME🩷

  • @justfun985
    @justfun985 5 днів тому

    Only a minute in and it seems to be headed in the wrong direction. I (as a guy) had the opposite problem. I tended to outlast women. Once you learn how, Women tend to wear out with multiple orgasms. (10-12 orgasms in a row with female ejaculation and they get tired) The basics I learn was Clothes, Public Hair, Folds of skin, Lubrication were the keys. These 4 things reduced a women's sensation thus ability to orgasm. Learning to eliminate them puts you into the top 1% of sexual partners. Clothes keep you from touching sensitive areas and a women getting sexually excited. Pubic Hair covers and keeps sensitive areas from being stimulated. Trim it off or very short. Folds of skin cover a women's sensitive areas, in many women, move them out of the way physically (by hand) if needed. The "Bigger is Better" approach, as bigger stretches the folds of skin out of the way so stimulation can occur. Lubrication, Most women lubricate when they get excited so they equate being lubricated with being excited. Use this to your advantage and use a lubricant before sex so the feel excited faster.

    • @waysandhow
      @waysandhow 5 днів тому

      Thanks for watching, and sharing

  • @victoriaquezada
    @victoriaquezada 6 днів тому

    I would like to hear from those who try this stuff and it works???? These youtubes are such a waste of time!!!!! I am unsubscribing to all of this type of "so called lose weight with this..............

    • @waysandhow
      @waysandhow 5 днів тому

      Why don't you watch the comments and see for yourself. Thanks for watching.

  • @milliecruz7181
    @milliecruz7181 6 днів тому

    I rebuke these terminal diseases in Jesus name.

  • @milliecruz7181
    @milliecruz7181 6 днів тому

    I thought was BV lawd I'm getting checked they said they have to cut a piece of my cervix because the biopsy they took it wasn't enough and they need more because they saw pre cancer on it . God get rid of cancer pls.

    • @waysandhow
      @waysandhow 5 днів тому

      Sorry to hear that, I hope everything turns out okay for you. Best of luck to you.

  • @aaliyahthomas6888
    @aaliyahthomas6888 6 днів тому

    I'm 33 and people think I'm in my mid 40s😭

    • @waysandhow
      @waysandhow 5 днів тому

      I hope the video helps, thanks for watching.

  • @OroborusFMA
    @OroborusFMA 7 днів тому

    10,000 steps is more like 90 minutes for most people. I walk briskly and I consistently do about 1,000 steps every ten minutes. A 30 minute walk for most people is going to be maybe 3,000 steps, give or take 500 steps.

    • @waysandhow
      @waysandhow 5 днів тому

      Thanks for sharing, and for watching.

  • @ajroman3868
    @ajroman3868 7 днів тому

    Praying for my mom to be cancer free 🙏🏾🙏🏾 in Jesus name

    • @waysandhow
      @waysandhow 5 днів тому

      Prayers up for your mom. I hope everything works out for her.

  • @tonimaria2100
    @tonimaria2100 8 днів тому

    I didn’t understand, you strain the bad smelling vodka and put it on with the same roses or other fresh batch of roses?

    • @waysandhow
      @waysandhow 5 днів тому

      Just follow the direction in the video, please. Thank you for watching.

  • @klevykids
    @klevykids 8 днів тому

    Lazy people expect great results while eating ice cream and sitting on the couch...😂 wake up and starting taking responsibility! They mentioned exercise and diet( as of moderate healthy food and not gluttony).

    • @waysandhow
      @waysandhow 5 днів тому

      Thanks for watching, my friend.

  • @Sheeba777bronson
    @Sheeba777bronson 8 днів тому

    The quickest natural cure is slice a leaf from the aloe vera plant scrape out the gel and rub it on the infected nail for a week

    • @waysandhow
      @waysandhow 5 днів тому

      Thank you for sharing, much appreciated.

  • @abdulmuminrahmat4194
    @abdulmuminrahmat4194 8 днів тому

    Words can't express my Happiness on how my herpes pain was eliminated by Dr Ogoh Herbal medication on UA-cam ❤.....

  • @robinnicole6434
    @robinnicole6434 8 днів тому

    I was told all my life that HSV has no cure till I miraculously came upon Dr okosun here on you tube who cured me permanently from HSV with herbal remedy😊

  • @johnlouis6371
    @johnlouis6371 8 днів тому

    I will always trust and love Dr Ogoh on UA-cam for his best Herpes Medication that Cured my mom.🎉.......

  • @MitchellH-yc8cc
    @MitchellH-yc8cc 8 днів тому

    Thanks for this, I didn't realize that Merle updated his favorite way to make her explode in pure bliss, it’s amazingly satisfying. Although what he suggested before was fairly good, it doesn’t even compare, I did it go’ogling Merle Winestol, and she just can’t have enough now.

  • @pualenaisz4403
    @pualenaisz4403 9 днів тому

    What's the latest time to eat when IF? I work where I cannot eat my last meal until after 6 pm. I usually don't get to eat breakfast until after 10am. Could you please do a video on what to eat during the eating window? Is 16:8 the best? Or are there other times that are just as good. Great information and very helpful!

    • @waysandhow
      @waysandhow 9 днів тому

      Thank you for your questions. If you can't work with the time window specified in the video you can create your own window. The most critical thing is that you allow yourself the amount of time specified in the video even though your time may not correspond with the exact time indicated in the video. I hope that helps. Best of luck to you, my friend.

  • @jenniferbarnea3103
    @jenniferbarnea3103 9 днів тому

    Well explain thank you.😊

    • @waysandhow
      @waysandhow 9 днів тому

      Thank you for watching, I appreciate it.

  • @lindaguida4074
    @lindaguida4074 9 днів тому

    It’s in your genes 🧬

    • @waysandhow
      @waysandhow 9 днів тому

      Not true, but thanks for watching. Diets, and life behavior can sometime contribute to somebody having Dementia. Yes, genetics could play a roll sometimes, but not always.

  • @dalbirsingh5721
    @dalbirsingh5721 9 днів тому

    I am starting this today and will update the comment per week 💀😄♥️

    • @waysandhow
      @waysandhow 9 днів тому

      Best of luck! And thank you for watching.

  • @Faadi15
    @Faadi15 10 днів тому

    They don't work... unless your diet is good

  • @laurenj9188
    @laurenj9188 10 днів тому

    Unlock the secrets to effective weight loss with the strategies that transformed my family's health and happiness-discover how we shed those stubborn pounds and embraced a vibrant, energetic lifestyle by watching our journey on my UA-cam channel!

  • @hestiekruger5503
    @hestiekruger5503 10 днів тому

    Hi just wondering if ot works for inner things

    • @waysandhow
      @waysandhow 9 днів тому

      Give it a try and find out. Best of luck to you.

  • @scamwitness6594
    @scamwitness6594 10 днів тому

    How many reps for the planks please?

    • @waysandhow
      @waysandhow 9 днів тому

      Do you mean how long? I normally suggest to people to start at 30 seconds, and work their way up. Up to 2 or 3 minutes at a time is actually good. Best of luck to you.

  • @muskaan1987
    @muskaan1987 10 днів тому

    Does collagen help growth?

    • @waysandhow
      @waysandhow 9 днів тому

      Collagen is good for bone density growth, and it can also help with bone health. So, to answer your question, the answer is yes. A persons chance of growing taller in better with healthy bone density.

  • @OalaSeneka
    @OalaSeneka 11 днів тому

    Thank you Jesus,I am healed in your mighty and powerful name.

  • @mickdunne981
    @mickdunne981 11 днів тому

    I have subbed and liked the video greetings from ireland😊

  • @sl4983
    @sl4983 11 днів тому

    Thank you

  • @elsanserrp8351
    @elsanserrp8351 11 днів тому

    Eating only oatmeal for a week is wild... Its healthier to have it for breakfast and the rest of the day a salad and a little amount of protein... You will kys if you eat the diet from the video for an entire week

    • @waysandhow
      @waysandhow 11 днів тому

      Thank you for sharing, and for watching the video. Much appreciated!